Lately been getting articles on depression and suicide and triggered me to write this post. Crisis is always almost temporary. It depends on how you want to tackle it. Some really can take it really bad, some will just shut themselves off and face it later and when you overcome it, it is actually just another drama you have in life that make you grow up.
Suicidal thought, depression what is that? Having emotion and mental condition is something that we should be concern but that does not means you are a defect. There are many reasons for having this thought and the ability to face the pain is different from one to another individual.
Human emotions and feelings are not fixed. What you feel today might not be the same as yesterday nor tomorrow. It is always easy to put blame on others, leave in denial or even end it rather than to face it. I have to admit at times the thought does come back but ending life is not a solution, take a deep breath, in hale and ex hale when you have this thought.
When you are the state thinking of ending your life, think again what are the things you have yet to achieve. Always call someone, don't keep it to yourself (I know it is not easy to pour it out compared to typing it), build a support system, one thing I learned never depend on one person as the disappointment when you can't reach out can make you feel more freaking worse as you will feel that you are all alone (when it is not true) Do things that can makes you happy and change your thinking. Most important, always seek the guide from the Creator, He listens to your pray no matter how bad you are in life. Be more open so whenever you feel hopeless it can nurture your thought to positive vibes.There are more colors to see in life.
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